1on1 AND SMALL GROUP PERSONAL TRAINING
These sessions utilize state of the art techniques that combine strength and stretch training, cardio conditioning and nutritional guidence for a complete fitness soloution. No two sessions are ever the same, providing faster results...you and your muscles will never get bored!!
You will look and feel stronger and better about yourself...and most of all, you will be performing better than you ever thought possible.
K-8 SCHOOL TRAINING
FitSpirit Kid's Club
FitSpirit Kid's Club (FKC) is a fun way for kids to become healthier. Our mission is to promote a healthy active lifestyle among children. It's an action packed group cardio session, where kids jump and move to music. By offering increased opportunites for physical activity among children, we hope to inspire an early love for sports and fitness that will serve as a foundation for a healthy way of life. FKC provides the framework to help kids build positive relationships as well as self-confidence.
FKC can be adapted in many ways to meet the needs of your program depending on time scheduling and attendance.
FitSpirit Corporate Fitness programs can improve employee productivity, while containing healthcare costs. Our team will help you build a supportive and trusting relationship with your employees, offering them an outlet to participate in a wide variety of fun programs inside or outside the walls of the office.
FitSpirit can customize any program to meet the needs of your company and its fitness goals.
Giving LIFE to our clients is the core of what we do.